Trong bài giải mẫu lần này, cô Thảo Chi và thầy Viết Dũng của The IELTS Workshop sẽ hướng dẫn bạn trả lời topic “Describe something you do to keep fit and healthy“ trong IELTS Speaking Part 2. Cùng tham khảo sample, từ vựng và một vài cách diễn đạt ghi điểm trong phần thi IELTS Speaking nhé.
Part 2: Describe something you do to keep fit and healthy
Describe something you do to keep fit and healthy
You should say:
What it is
When you do it
Who you do it with
Why it is important to keep fit and healthy
And explain why it can help you keep fit and healthy
Dưới đây là bài mẫu cho topic “Describe something you do to keep fit and healthy”.
1. Bài mẫu 1 (Sample 1)
Sample
Từ vựng (Vocabulary)
- morning jogging – chạy bộ buổi sáng
- motivated – có động lực
- physical and mental well-being – sức khỏe thể chất và tinh thần
- clear my mind – làm đầu óc thư giãn
- cost-effective – tiết kiệm chi phí
- eating balanced meals – ăn uống cân bằng
2. Bài mẫu 2 (Sample 2)
Sample
So in recent years, people have become more health conscious. This has led to a large number of news outlets, influencers, and so on emphasizing the need to stay active and exercise, which I believe is crucial to a good health.
So I don’t think I need to go into detail about the benefits of exercising for your health. People have said that staying active is rejuvenating, and I have seen met people in their 30s or 40s looking 10 years younger because they take good care of their bodies and work out a lot. Exercising also induces the release of dopamine – the feel good hormone – which improves people’s mood (I guess that’s why they say a healthy body equals a healthy mind). Lastly, frequent exercise increases your stamina, physical health, and builds up your body’s resistance against ailment.
I’m a bit of a couch potato, so I don’t exercise that often. However, I do see a lot of people going to the gym after work, or going to the park to jog or do Yoga during the afternoon or in the evening. This is especially true for Vietnamese elders, who are very health conscious in their old age.
Given the benefits of exercising, I have no doubt that it deserves more attention. I’ve been wanting to be more active in the future, maybe by going running in the morning so I’d feel more energetic and awake during the day. Hope I achieve this goal in the future!
Sample by Nguyen Viet Dung , IELTS Teacher at The IELTS Workshop
Từ vựng (Vocabulary)
- Health conscious: Coi trọng sức khỏe
- Rejuvenating (Adj): Makes somebody younger
- Stamina (n): Sức bền
- Ailment (n): Bệnh tật
- A couch potato: Một người lười vận động
Part 3:
Bên cạnh Part 2, bạn hãy tham khảo thêm Part 3 cho chủ đề này nhé
- Should schools provide physical education to students? Why and how?
- How can we use technology to keep fit?
- Do you think it is good for governments to utilize popular celebrities to help build health awareness?
- How can parents help and guide their kids to keep healthy?
- Are there other sports that are popular in your country?
- Are there ways to help busy people learn about it?
- How can you encourage them to exercise?
1. Should schools provide physical education to students? Why and how?
Yes, definitely. Schools should include physical education (PE) in their curriculum because it helps students stay active and develop healthy habits from a young age. PE classes also teach teamwork, discipline, and the importance of regular movement. Schools can make PE more fun and engaging by offering a variety of activities, such as team sports, dancing, or even yoga, instead of just traditional exercises.
- physical education (PE) – môn thể dục
- variety of activities – nhiều hoạt động đa dạng
2. How can we use technology to keep fit?
Technology can be very helpful in promoting fitness. There are so many fitness apps and wearable devices, like smartwatches or fitness bands, that help track your steps, calories, and sleep. Some apps also offer virtual workout classes, which make it easier for people to exercise at home. Even YouTube is full of free exercise videos, so there’s really no excuse not to stay active nowadays.
- fitness apps and wearable devices – ứng dụng thể dục và thiết bị đeo
- virtual workout classes – lớp tập thể dục trực tuyến
3. Do you think it is good for governments to utilize popular celebrities to help build health awareness?
Yes, using celebrities can be very effective because they have a strong influence on the public, especially young people. When a famous actor or singer promotes healthy habits, people are more likely to pay attention and take it seriously. However, it’s important that these celebrities set a good example and genuinely follow the healthy lifestyle they’re promoting.
- strong influence – ảnh hưởng mạnh mẽ
- set a good example – làm gương tốt
4. How can parents help and guide their kids to keep healthy?
Parents play a crucial role in shaping their children’s habits. They can encourage kids to eat more fruits and vegetables, limit screen time, and participate in physical activities like riding bikes or playing outdoors. Most importantly, parents should lead by example — if kids see their parents staying active and eating well, they’re more likely to copy those behaviors.
- crucial role – vai trò quan trọng
- lead by example – làm gương
5. Are there other sports that are popular in your country?
Well, pickle ball is just all the rage lately. It’s like a mix between table tennis and actual tennis. I don’t see what all the fuss is about to be honest, ‘cause it’s quite similar to tennis or badminton.
6. Are there ways to help busy people learn about it?
Not really. The only way for busy people to take their health seriously is for them to experience the detriments of their lifestyle on their health themselves, and to take action to be more active.
- Detriments (n): Tác hại
7. How can you encourage them to exercise?
Well, reducing office hours or lightening their workload might help. Companies could also encourage their employees to be more active if they offer f
Sample by Thao Chi and Viet Dung , IELTS Teacher at The IELTS Workshop
Trên đây là một bài mẫu tham khảo cho chủ đề Describe something important to keep fit and stay healthy trong IELTS Speaking Part 2, do thầy Viết Dũng và cô Thảo Chi biên soạn. Nếu bạn muốn trau dồi thêm từ vựng theo chủ đề sức khỏe và học cách phát triển ý tưởng rõ ràng, logic hơn, đừng quên khám phá KHO BÀI MẪU IELTS SPEAKING và Bộ đề dự đoán IELTS Speaking Quý 2 (T6 – 08/2025) – Full 3 Parts nhé !
? Tham gia ngay HỌC IELTS MIỄN PHÍ cùng đội ngũ giáo viên tại The IELTS Workshop để luyện tập đều đặn và cải thiện band điểm hiệu quả!
