Trong bài giải mẫu lần này, cô Thảo Chi của The IELTS Workshop sẽ hướng dẫn bạn trả lời topic “Describe something you do to keep fit and healthy“ trong IELTS Speaking Part 2. Cùng tham khảo sample, từ vựng và một vài cách diễn đạt ghi điểm trong phần thi IELTS Speaking nhé.
Part 2: Describe something you do to keep fit and healthy
Describe something you do to keep fit and healthy
You should say:
What it is
When you do it
Who you do it with
Why it is important to keep fit and healthy
And explain why it can help you keep fit and healthy
Dưới đây là bài mẫu cho topic “Describe something you do to keep fit and healthy”.
1. Bài mẫu (Sample)

2. Từ vựng (Vocabulary)
- morning jogging – chạy bộ buổi sáng
- motivated – có động lực
- physical and mental well-being – sức khỏe thể chất và tinh thần
- clear my mind – làm đầu óc thư giãn
- cost-effective – tiết kiệm chi phí
- eating balanced meals – ăn uống cân bằng
Part 3:
Bên cạnh Part 2, bạn hãy tham khảo thêm Part 3 cho chủ đề này nhé
Should schools provide physical education to students? Why and how?
How can we use technology to keep fit?
Do you think it is good for governments to utilize popular celebrities to help build health awareness?
How can parents help and guide their kids to keep healthy?
What do people normally do to keep fit and healthy in your country?
How do children and old people keep fit and healthy?
1. Should schools provide physical education to students? Why and how?
Yes, definitely. Schools should include physical education (PE) in their curriculum because it helps students stay active and develop healthy habits from a young age. PE classes also teach teamwork, discipline, and the importance of regular movement. Schools can make PE more fun and engaging by offering a variety of activities, such as team sports, dancing, or even yoga, instead of just traditional exercises.
- physical education (PE) – môn thể dục
- variety of activities – nhiều hoạt động đa dạng
2. How can we use technology to keep fit?
Technology can be very helpful in promoting fitness. There are so many fitness apps and wearable devices, like smartwatches or fitness bands, that help track your steps, calories, and sleep. Some apps also offer virtual workout classes, which make it easier for people to exercise at home. Even YouTube is full of free exercise videos, so there’s really no excuse not to stay active nowadays.
- fitness apps and wearable devices – ứng dụng thể dục và thiết bị đeo
- virtual workout classes – lớp tập thể dục trực tuyến
3. Do you think it is good for governments to utilize popular celebrities to help build health awareness?
Yes, using celebrities can be very effective because they have a strong influence on the public, especially young people. When a famous actor or singer promotes healthy habits, people are more likely to pay attention and take it seriously. However, it’s important that these celebrities set a good example and genuinely follow the healthy lifestyle they’re promoting.
- strong influence – ảnh hưởng mạnh mẽ
- set a good example – làm gương tốt
4. How can parents help and guide their kids to keep healthy?
Parents play a crucial role in shaping their children’s habits. They can encourage kids to eat more fruits and vegetables, limit screen time, and participate in physical activities like riding bikes or playing outdoors. Most importantly, parents should lead by example — if kids see their parents staying active and eating well, they’re more likely to copy those behaviors.
- crucial role – vai trò quan trọng
- lead by example – làm gương
5. What do people normally do to keep fit and healthy in your country?
In my country, many people enjoy doing morning exercises in parks, such as walking, tai chi, or group aerobics. Younger people often go to the gym or join sports clubs. Recently, home workouts have become more popular thanks to online videos and apps. A lot of people also pay attention to their diet by eating less fried food and more home-cooked meals.
- home-cooked meals – bữa ăn nấu tại nhà
6. How do children and old people keep fit and healthy?
Children often stay active by playing sports at school or riding bicycles with friends. Some also take swimming or martial arts classes. As for older people, they usually prefer low-impact activities like walking, stretching, or tai chi. These exercises are gentle on the body but still very effective in keeping them mobile and healthy.
- low-impact activities – hoạt động nhẹ nhàng, ít tác động mạnh
Bài mẫu bởi cô Thảo Chi – Giáo viên The IELTS Workshop
Trên đây là bài mẫu topic: Describe something you do to keep fit and healthy.Các bạn có thể tham khảo các bài mẫu IELTS Speaking Part 2 của The IELTS Workshop cũng như tham gia bài test trình độ tiếng Anh và nhận tư vấn lộ trình miễn phí tại đây!
Nếu bạn muốn nhận Mentor 1-1 để hoàn thiện kĩ năng Speaking của mình trước khi bước vào kỳ thi, tham khảo ngay Khóa bổ trợ từng kỹ năng IELTS của The IELTS Workshop.
